As far as I remember I’ve always been involved in some kind of exercise or sports program trying to keep up with my older brother. Being part of the track n field team in high school got me used to having a trainer. So, I’m not stranger to personal training. In 2010 I had arthroscopic knee surgery and I was told that if I wanted to run ½ marathons again I had to get back on running shape/weight. I just moved here from Florida and Body Renew has proven to be the place where I can continue my journey to reach that goal. I like the intimate atmosphere and the friendly staff. I also enjoy the 24hr access. This place has exactly what I need. I’m enjoying the success I have had so far and expect to continue in the path to my goal.