January 2015 Member of the Month: Laci Jones

In August 2012 I realized it was time to make a change and start working out to become healthier. I signed up for Body Renew to work with a trainer and keep me motivated and driven to lose weight. At first I was a little discouraged and was not seeing results like I thought that I would be. Soon after the first month the weight began coming off, I started feeling better when seeing the results and was ready to kick butt. I was working full time, going to school not being able to eat right or make it to the gym. After working out with Whitney, setting a good meal plan counting my calories right as well that was enough motivation to get back on the horse. I started at 236 lbs and by December I was down to 219 lbs. Just in those few months that was a big change for me to finally start feeling good like I had overcome a hurdle, that feeling of a few pounds off made a difference. I felt confident, healthy, happy and determined. As time went on the weight kept coming off, but of course there is always a set back. I think had it not been for my driven trainer to motivate me , I do not think I would have made it this far. Whitney has shown me determination and dedication get you there, not saying NO, but always saying I can, I will and I am going too. There are no words for my appreciation for the she has given me to be where I am now at this weight and still losing. I am now 179.8 lbs and plan to compete in a figure competition October 2015, lean , strong and weighing 145 lbs. Thank you Body Renew, Thank you Whitney for not giving up on me, but helping me to achieve my goal weight.

February 2015 Class Schedules


Kidz Classes!

Membership Brochure