All memberships include a Jump Start Program
Do you know YOUR stats?
It’s impossible to know anything about where you’re going if you don’t know where you’re coming from.
This assessment establishes your current level of fitness, establishes your goals, & walks you through exactly what is required to reach those goals. No more guesswork, no more wondering if your pants fit better; Track your progress online at Bodyrenewsolutions.com
Jump Start Includes:
- Goal setting and evaluation
- Setting timeline to achieve your goals
- Assessment of current fitness level
- Body measurements and body composition
- Information on how to increase your metabolism and the keys to losing fat
- Equipment Introduction
- Free personal training session
- Information about available results program options
Your level of success may vary.