|Everything about BRS is focused on permanent weight loss. We use these 5 components to empower you with the tools for life-long success. Results may vary.
1. Goal Setting Setting progressive goals specific to weight loss is essential for success. What is your realistic timeline and PLAN for reaching your goals safely and effectively? Remember, it’s a lifestyle not a race. Body Renew will provide you with the accountability, education, and inspiration necessary to achieve and maintain your goal.*
3. Metabolism Training Your metabolism does not have to be your enemy in weight loss. A specific, active metabolism-training program will allow your body to progress and will push it in the right direction (i.e. toward your specific goals). Metabolism training will be a major key in unlocking your body’s fat-burning potential. Metabolism training is how you will keep the weight off for life.*
4. Movement/Cardio A weight-loss-specific plan for your cardiovascular exercise regimen will help you see continued benefit and help melt off excess body fat at the maximum safe and effective levels of which your body is capable. Movement/cardio allows your body to condition your heart and lungs while burning stored fat.*
5. Weight Loss Professional Teaming up with a weight-loss professional will give you the tools you need to live the best life you can live. Working with an educated professional who has experience helping people just like you will make your goals of weight loss a reality.* We understand the fear that can prevent you from taking that first step. THE FEAR STOPS HERE!
See first-hand the results when these five powerful components are combined.
* The results described are not typical and will vary based on a variety of factors.