Success Stories -- Gallery
 | I joined Body Renew to help increase my self-confidence, energy level, and most importantly my mental and physical being. My experience at Body Renew has truly changed my life. |
 | I love a challenge and Jan continuously changes my routine keeping it interesting. My teenage daughter has joined me at the gym and together, she and I plan our weekly meal menu, grocery shop and pay close attention to the calories we are consuming. |
 | I love the clean gym and the friendly environment. People know my name and make me feel welcome. I also enjoy the fact that I can come in VERY early in the morning and still meet with a trainer. I like the boot camps and I really like the personal trainer and the food logging. |
 | I have a few injuries that have hindered me in the past, but having someone there who can alter the movements to my body's ability has shown me that I can not only work through my injuries, but I can even make them better. Earlier this year I was having trouble heaving buckets of flowers in my studio, at my first fitness test I couldn't even do ONE pushup- and just today I was able to do 27 "real" pushups, and can I tell you how much easier the buckets are to lift! |
 | I joined Body Renew after a coworker recommended it. After a month of 3 weekly grueling 5AM sessions with my trainer David Cheney I lost 12lbs and ten inches around my torso! |
 | I have had a great experience with Body Renew and my trainer from the second I started. My goal was to be healthier and lose some weight. My trainer, Jeff knew how to motivate me so that I saw good results. Jeff helped me find a nutritional program that, with my exercise program, made me look good and feel great! Thank you Body Renew! |
 | When I started on my own, I lost 12 lbs; then realized I needed help to do the rest. So far with B.R. I have lost 69 lbs, my current body fat % is 27.9 and I have lost a total of 56.5 inches in just over a year!!!!!!!! |
 | “My personal trainer, Alex Pock, has helped me greatly, and always makes exercising fun. The best part of having Alex as my personal trainer is [how hard] he pushes me. I must admit there are times where I just don’t want to do what he tells me to do, but if I want results I need to work at it. Also, learning new exercises each time I [go] in for a session is great. So now I can do those exercises on my own. Thanks a bunch Alex!!” -Marlene Kiokun, Body Renew's March 2009 Client of the Month |
 | "My orientation and initial fitness evaluation revealed that I weighed 237 pounds, my Body Fat% was 27.6 and my waist/abdomen measured 45 inches. Eleven months later, I tipped the scale at 173 pounds. Today, my Body Fat% is 10.9 and my waist/abdomen is 32.5 inches. I lost over a foot off of my waistline!"
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 | Emma has tried most gyms in Anchorage and says, “She needed attention and someone to take interest in her”. She feels Body Renew was her answer. She feels the most enjoyable thing about Body Renew is the staff, “you are not made to feel you are too fat or too stupid to do the exercises”! |
 | We asked Kevin what he likes most about Body renew: “I really think the friendly environment is key - the staff is friendly. The clients are "regular" people so, as an overweight person, I don't feel out of place coming in.” -Kevin Schaffer, Body Renew's November 2008 Client of the Month |
 | What the Junges like about Body Renew is, “the variety and good conditions of the machines, friendly and competent staff, and the cleanliness of the facility!” Last but not least Franny adds, “I look forward to going to Body Renew, talking with the staff and the other members, and creating a new 'family'!” -Franny & David, Body Renew's February 2009 Clients of the Month |
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