Summer Strong Challenge: Six Weeks to a Stronger You.
Free when you finish.
Get summer ready with a personalized workout plan, before and after InBody scans, weekly coach check-ins, and a private member group to keep you on track. $20 to enter, refunded if you complete the challenge.
- Personalized workout plan
- Before and after InBody scans
- Weekly coach check-ins
- Free when you finish
Enrollment closes Friday, May 15. Grand prize winner gets 12 weeks of summer free.
Grand Prize
12 Weeks Free
A free summer at Body Renew Alaska.
Everyone Who Finishes
$20 Refunded
Conquer the challenge and your entry is free.
Why Now
Summer in Alaska Is Short. Let's Be Ready for It.
Camping. Fishing. Late nights. Long days. We're not asking you to skip any of it. We're asking you to show up to summer already feeling strong. A few weeks (see timeline below), a personalized plan, and a coach in your corner. That's the deal.
How It Works
Four Steps. Five Weeks. Free If You Finish.
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1
Enroll
Sign up online or stop by the front desk. $20 entry, refunded when you finish the challenge.
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2
Get scanned, get your plan
Baseline InBody scan plus a personalized 15-workout plan, ready by Friday, May 15.
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3
Train 3 times a week
Five weeks of structured training. We track every workout. Your coach checks in weekly. Workouts must be completed by June 19.
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4
Final scan, win, get refunded
Sunday, June 21. Grand prize winner takes 12 free weeks. Everyone who finishes gets their $20 back.
What's Included
A Real Plan, Real Coaching, Real Prizes.
Your $20 entry covers the full package below. Finish the challenge and we refund the $20.
Personalized Workout Plan
Three workouts per week for five weeks, built around your starting point and your goals. Not a generic template. You are welcome to work out more.
Before and After InBody Scan
Two scans bookend the challenge so the change is measurable, not a guess. Body composition, muscle balance, the works.
Coach Accountability Check-Ins
Real coaches keeping you on track, week by week. Adjustments when life happens. Encouragement when it gets hard.
Private Challenge Group
The other members in the challenge. Wins, struggles, accountability. The hardest weeks become a lot easier with a group.
Grand Prize
Grand Prize: 12 Free Weeks of Summer
The Body Renew member who puts in the most work over the five weeks gets their entire summer at the gym, on us. A 12-week free membership.
Free When You Finish
Free When You Finish
Complete both InBody scans, finish all 15 workouts, and leave us a review of your experience. Do those, get your $20 entry refunded.
One-Time Enrollment
One Fee. One Season. Free When You Finish.
Members only. Enrollment closes Friday, May 15 (end of week one) so everyone gets a fair baseline scan.
Refunded when you conquer the challenge.
- Personalized 15-workout plan (3/week, 5 weeks)
- Before and after InBody scan included
- Weekly coach accountability check-ins
- Private challenge member group
- Grand prize: 12 free weeks of summer
- $20 refunded when you finish the challenge
Or stop by the front desk. We'll get you set up in about five minutes.
Timeline
Five Weeks. From Spring Strong to Summer Ready.
- Fri, May 8 Challenge launches. Enrollment opens. Front desk and online.
- Week 1 Baseline scans and personalized plans built. Your starting line and your roadmap.
- Fri, May 15 Enrollment closes. Last day to join the challenge.
- Weeks 2-6 15 workouts. 5 weeks. Weekly check-ins. Train your plan, three times a week.
- Fri, Jun 19 Final InBody scans and reviews. Lock in your before and after.
- Sun, Jun 21 Winner crowned. $20 refunds issued. Celebration party. First day of summer.
Quick Answers
Frequently Asked Questions
How do I get my $20 back?
What's the grand prize?
Who can join the challenge?
What does the $20 cover?
What if I miss a workout?
Can I still join after May 15?
Do I have to do the workouts at the gym?
What if I'm new to working out?
Show Up to Summer Ready.
Five weeks. A personalized 15-workout plan. Before and after InBody scans. Weekly coach check-ins. Free when you finish. Grand prize: 12 weeks of summer at Body Renew, on us.
Or call us: 907-336-2636
10325 Old Seward Hwy, Anchorage, AK 99515