Skip to content
Members Only · 6 Weeks · Starts Fri May 8

Summer Strong Challenge: Six Weeks to a Stronger You.

Free when you finish.

Get summer ready with a personalized workout plan, before and after InBody scans, weekly coach check-ins, and a private member group to keep you on track. $20 to enter, refunded if you complete the challenge.

  • Personalized workout plan
  • Before and after InBody scans
  • Weekly coach check-ins
  • Free when you finish

Enrollment closes Friday, May 15. Grand prize winner gets 12 weeks of summer free.

Grand Prize

12 Weeks Free

A free summer at Body Renew Alaska.

Everyone Who Finishes

$20 Refunded

Conquer the challenge and your entry is free.

Why Now

Summer in Alaska Is Short. Let's Be Ready for It.

Camping. Fishing. Late nights. Long days. We're not asking you to skip any of it. We're asking you to show up to summer already feeling strong. A few weeks (see timeline below), a personalized plan, and a coach in your corner. That's the deal.

How It Works

Four Steps. Five Weeks. Free If You Finish.

  1. 1

    Enroll

    Sign up online or stop by the front desk. $20 entry, refunded when you finish the challenge.

  2. 2

    Get scanned, get your plan

    Baseline InBody scan plus a personalized 15-workout plan, ready by Friday, May 15.

  3. 3

    Train 3 times a week

    Five weeks of structured training. We track every workout. Your coach checks in weekly. Workouts must be completed by June 19.

  4. 4

    Final scan, win, get refunded

    Sunday, June 21. Grand prize winner takes 12 free weeks. Everyone who finishes gets their $20 back.

What's Included

A Real Plan, Real Coaching, Real Prizes.

Your $20 entry covers the full package below. Finish the challenge and we refund the $20.

Personalized Workout Plan

Three workouts per week for five weeks, built around your starting point and your goals. Not a generic template. You are welcome to work out more.

Before and After InBody Scan

Two scans bookend the challenge so the change is measurable, not a guess. Body composition, muscle balance, the works.

Coach Accountability Check-Ins

Real coaches keeping you on track, week by week. Adjustments when life happens. Encouragement when it gets hard.

Private Challenge Group

The other members in the challenge. Wins, struggles, accountability. The hardest weeks become a lot easier with a group.

Grand Prize

Grand Prize: 12 Free Weeks of Summer

The Body Renew member who puts in the most work over the five weeks gets their entire summer at the gym, on us. A 12-week free membership.

Free When You Finish

Free When You Finish

Complete both InBody scans, finish all 15 workouts, and leave us a review of your experience. Do those, get your $20 entry refunded.

One-Time Enrollment

One Fee. One Season. Free When You Finish.

Members only. Enrollment closes Friday, May 15 (end of week one) so everyone gets a fair baseline scan.

$20

Refunded when you conquer the challenge.

  • Personalized 15-workout plan (3/week, 5 weeks)
  • Before and after InBody scan included
  • Weekly coach accountability check-ins
  • Private challenge member group
  • Grand prize: 12 free weeks of summer
  • $20 refunded when you finish the challenge

Or stop by the front desk. We'll get you set up in about five minutes.

Timeline

Five Weeks. From Spring Strong to Summer Ready.

  • Fri, May 8 Challenge launches. Enrollment opens. Front desk and online.
  • Week 1 Baseline scans and personalized plans built. Your starting line and your roadmap.
  • Fri, May 15 Enrollment closes. Last day to join the challenge.
  • Weeks 2-6 15 workouts. 5 weeks. Weekly check-ins. Train your plan, three times a week.
  • Fri, Jun 19 Final InBody scans and reviews. Lock in your before and after.
  • Sun, Jun 21 Winner crowned. $20 refunds issued. Celebration party. First day of summer.

Quick Answers

Frequently Asked Questions

How do I get my $20 back?

Conquer the challenge. Completion means four things: (1) baseline InBody scan, (2) all 15 personalized workouts, (3) final InBody scan, (4) a short review of your experience. Hit those four, your $20 entry is refunded. Finish the challenge, the challenge is free.

What's the grand prize?

12 weeks free at Body Renew. Your entire summer of training, on us. The coach team picks the winner based on InBody scan progress, workout consistency, and overall effort across the five weeks.

Who can join the challenge?

Current Body Renew members. If you're not a member yet, the front desk can get you started, then enroll in the challenge before Friday, May 15.

What does the $20 cover?

Your spot in the challenge, two InBody scans, a personalized 15-workout plan, weekly coach check-ins, the private challenge group, and the celebration event. Your regular membership dues are separate and unchanged. And you get the $20 back when you finish.

What if I miss a workout?

Life happens. Camping trips, work travel, sick kids. We get it. Your coach will help you reschedule and stay on track. To qualify for the $20 refund, all 15 workouts need to be completed by Friday, June 19.

Can I still join after May 15?

No. Enrollment closes at the end of week one so everyone gets a fair baseline scan and an equal five weeks to work out. The next challenge will run later in the year.

Do I have to do the workouts at the gym?

Yes. The 15 workouts in your plan are designed for our equipment and for our coaching team to see your form. Every check-in is automatically tracked.

What if I'm new to working out?

That's exactly who the personalized plan is for. Your coach builds it around your current fitness level, not somebody else's. Show up, follow the plan, ask questions.

Show Up to Summer Ready.

Five weeks. A personalized 15-workout plan. Before and after InBody scans. Weekly coach check-ins. Free when you finish. Grand prize: 12 weeks of summer at Body Renew, on us.

Or call us: 907-336-2636

10325 Old Seward Hwy, Anchorage, AK 99515

Claim $0 Enrollment with BR Signature