Delani Gregorash 5/11/26 Delani Gregorash 5/11/26

Member of The Month: Erica Boden

Meet Erica Boden, Body Renew Alaska's Member of the Month for May 2026. With no prior gym experience, Erica has shown incredible discipline and dedication under the guidance of trainer Christian Norgaard.

Delani Gregorash 5/10/26 Delani Gregorash 5/10/26

Mental Health in Anchorage: How Movement, Routine, and Community Help Alaskans

Delani Gregorash 4/23/26 Delani Gregorash 4/23/26

Why 67% of Gym Memberships Go Unused

67% of gym memberships go unused; learn the 4 key reasons why and how Body Renew Alaska recommends members actually show up and get results.

Delani Gregorash 4/13/26 Delani Gregorash 4/13/26

Member of The Month: Kloey Ruiz

Meet Kloey Ruiz, Body Renew Alaska's Member of the Month! Read how she overcame gym intimidation, found confidence through structured training with her trainer Chris, and transformed her health and energy.

Delani Gregorash 3/27/26 Delani Gregorash 3/27/26

Nutritional Supplements for Limited Daylight in Alaska

Limited daylight in Alaska isn't just an inconvenience; it's a nutritional gap. Here's the holistic supplement approach Body Renew recommends for getting through winter strong.