ACTIVE. HAPPY. HEALTHY.

We are excited to launch our blog “ACTIVE. HAPPY. HEALTHY.”

Body Renew has, from its inception, aimed to be more than simply a gym. We’ve always wanted to be not only a place you felt comfortable coming to workout but a resource for your journey towards a more ACTIVE lifestyle. We know that Alaskans love to be ACTIVE, and ACTIVE people are HAPPY people. And ACTIVE, HAPPY people are …. more HEALTHY. Plus when you read our blog it should make you go “A.H.H” (sorry we had to).

We look forward to sharing with you information, tips, tricks and how-to’s for improving your workouts. In addition we want to connect with YOU, our community, more. We will be giving our awesome members shoutouts, interviews and highlighting the amazing progress so many have made right here at Body Renew. We also have great resources on how to improve your diet to improve so many areas of your life and live in a more HEALTHY way.

Please join us on our journey to connect in a more “real” way with the amazing Alaskan community. If you have ideas or topics you want to hear about please let us know. You can leave comments below or reach out to us on Facebook.