General Manager
Jay Millington
Jay oversees Body Renew's personal training and coaching department, ensuring every member receives personalized, high-quality support to reach their fitness goals and elevate their day-to-day quality of life. With over 15 years in the fitness industry and a background in medical wellness and exercise science, he brings unmatched expertise and passion for health and fitness to the team.
Jay is dedicated to creating an environment where members feel motivated, supported, and empowered to live their healthiest lives.
From The Blog
Posts by Jay Millington
July 21, 2026
How to Choose the Right Alaska Gym for Your Goals
How to choose an Alaska gym that fits how you actually live in Anchorage: 24/7 access, winter-ready amenities, honest pricing, real coaching, and a start that sticks.
February 24, 2026
Gut Health and Fitness: What the Latest Research Tells Us
What does research really say about gut health and fitness? A data-backed breakdown from a professional fitness trainer in Anchorage, Alaska.
Train With Jay
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